Meet Our Trainers

We Have Trainers that Specialize in All Aspects of Health and Fitness

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TNT Fitness and Wellness Center is a locally-owned, small town wellness center owned and operated by Frank Vezzosi. We are also staffed by a number of expert fitness trainers, each of whom bring their own specialties to our programs and classes. Learn more about our fitness team below, and call TNT Fitness and Wellness Center today for a free consultation!

Frank Vezzosi

Owner

Frank has a BS in Exercise Physiology. He has been a nutrition and fitness trainer and specialist since 1985. His training credentials include:

 

  • American College of Sports Medicine trained
  • Two decades of professional training (nutrition)
  • Specializing in overall health since 1985
  • Professionally trained in the prevention and treatment of athletic injuries
  • Trainer of four-time International combat champion
  • Strength and conditioning coach of state championship football team
  • Trained pro rodeo athlete (2nd in the World)

 

Mr. Vezzosi is also a state, national, and USA record holder in powerlifting and has trained numerous college and professional football players and golfers.

Frank Vezzosi
Michael Vezzosi, PhD

Michael Vezzosi, PhD

Personal Trainer

  • PhD in Performance Psychology, Grand Canyon University
  • 17 years of experience in the development of strength and conditioning programs
  • 15 years of experience as a high school educator, counselor, and football coach
  • Nine years as a head football coach at the high school level
  • Seeking national certification in nutritional counseling and fitness
  • Experienced in the treatment and prevention of athletic injuries
  • Arizona Department of Education certified counselor and teacher
  • National Federation of High School Athletes certified in concussion prevention
Sally Williams

Sally Williams

Trainer and Physical Therapist

Sally Williams is a certified personal trainer and physical therapist assistant with over 20 years of experience in the health and fitness field. 


She is a competitive bodybuilder and has competed worldwide in professional fitness competitions. She believes that fitness is a lifestyle that can look different for everyone, based on individual needs and wants. 


In her training, Sally emphasizes how making sustainable lifestyle choices yields sustainable results and that growth is a continuous process. Consistency is more important than perfection, and she teaches students to focus on the journey, not the destination. 


Sally is a mother to two active teenage daughters and loves to be involved in their exercise journeys and participation in competitive athletics. She loves hiking, running, exercise biking, and all things active, especially with good friends. 


Sally is passionate about fitness, wellness, and the physical and mental benefits of pursuing a healthy, active life that focuses on daily improvements and goal-setting processes. 


She understands each of us has a different starting place – however, gains from the current baseline are always in front of us no matter where we begin! She particularly loves helping others on that same lifestyle expedition.

Sally Williams